Teen Spirit for Girls

Psycho-education & peer support group

It is a psycho-educational and support group for girls 13+. Teen Spirit provides adolescent girls with an opportunity to talk about things they want to discuss in an environment where they can feel safe and can be heard. The aim of Teen Spirit is for the girls to learn more about themselves and each other and to develop good coping strategies and friendships!

Psycho-education is also an important aspect of this group. A different topic will be discussed each week. Topics include: mindfulness, safe communication, personal development, influences and food. The girls will undertake a number of activities and thinking exercises individually and within the group to help them understand more about these topics.